Are you doing 1000's of crunches, hoping to reveal your abs?

RAPID ABS! Learn How to Get Them in 7 Simple Steps!

Finally, Reveal Your Six-Pack with this easy-to-follow 12-Day Video Course!

Rapid Abs in 7 Simple Steps

Rapid Abs in 7 Simple Steps



Have you been searching for your abs for years? Do you feel frustrated because after doing 1000s of crunches, you deserve to see your abs? Are you sick and tired of wearing one piece bathing suits or t-shirts to hide your stomach and feel like you’re doomed to be unhappy with your body forever?



Why haven’t your abs shown up yet? What’s taking so long? Are you thinking that maybe you don’t even “have” abs at all? Are you eating all the wrong foods? What are the secrets that other people know that you don’t know about? Why are you still stuck on the endless treadmill of crunches and killer abs classes at your gym with nothing to show for it?



What if you could strut around in that cute little bikini you saw at the boutique last week? What if you could pull your shorts low and proudly show off those super flat abs? How amazing will you feel when you throw on that old pair of jeans from high school, and the waistband is actually loose on you! Imagine all your friends, and even complete strangers, coming up to you and asking you how you got such an amazing six-pack? What will it mean to you when people start coming up to you and asking you – “What’s your secret?!”



My name’s Stef and I’ve been where you are. I also longed for the sleek sexy abs and the chiseled out six-pack. I, too, was mesmerized when I saw other people with crazy abs in real life. I even broke out of my shell enough to approach them and ask them how they got those incredible abs.

So what did I do? I didn’t have the time or the desire to do endless hours of research and weeks and months of trial and error. I really didn’t feel like reinventing the wheel. I decided to do what they did. I modeled my workouts and diet after the people who already had the abs that I wanted. And, I am about to share all my secrets with YOU!



  • Simple Success System laid out for you!
  • Easy-to-follow 12-Day How-To Video Training Course, delivered right to your Inbox!
  • 81 Page E-Book packed with cutting edge tips, tricks, tools to etch your abs – fast! (instant pdf download)
  • Rapid Abs Success Workbook (instant pdf download)
  • Find out how many calories you really need
  • Learn how to determine the right mix of macronutrients for your best results
  • Unravel the mystery of weight training for abdominals
  • See the role that water plays in fat burning
  • Understand toxins and how to get rid of them
  • Uncover my top secret tactics for bringing out your abs
  • Seize the power of visualization and use it to change your body
  • Use the supplements that work best and will give you the fastest results
  • Tweak your cardio so you burn more fat
  • Relax knowing the plan is laid out for you


You can do even less than I had to do. Let me be your guide. I’ve already uncovered the secrets and routines of the leanest people around. I discovered how to reveal my abs fast, and so can you. I’ll show you how. Don’t waste another day hiding your abs, and hiding behind clothes. Click the “Add To Cart” button NOW and start revealing your sexy six-pack that’s right there waiting for you to take action. Use the tried and true formula and do what I did to get what I got! Don’t delay … start now!



  • Usually, a book like this with a program included would cost you at least $80
  • A One-Time Consultation on Nutrition alone costs $49
  • The fact that you don’t have to figure it all out on your own … Priceless.

How much do you think it’s worth? The fact is, for less than you spend on your Starbuck’s coffee and croissant, you can have this valuable information at your fingertips! This could easily cost you $80 or more, but it’s not going to!  For the incredible amount of only  $37 you can instantly access the 7 Simple Steps and be on your way to Rapid Abs! It’s such a generous offer, you can’t afford not to snap it up!


Access Your RAPID ABS in 7 Simple Steps – Success System Video Course & Ebook!

Get your Instant Download of Rapid Abs E-Book & Video Course for Only $37!




Rapid Abs in 7 Simple Steps!

Rapid Abs in 7 Simple Steps!

As a Bonus, instantly download your digital e-book copy of:
Rapid Abs in 7 Simple Steps!

This pdf book contains all the secrets you will learn in the 12-Day Video Course!

  • Step by step instructions
  • Calculations made easy
  • Extra tips & tricks
  • Get started right away




Rapid Abs Success Workbook

As an additional  Bonus, instantly download your follow-along:
Success Workbook

This pdf book contains:

  • Everything you need to map out your plan
  • Tools & Tips
  • Links to online calculators
  • Foolproof step-by-step instructions



Craving Crushers:  Cottage Cheese Edition

Craving Crushers: Cottage Cheese Edition

As a Bonus, instantly download your very own copy of my Secret Dessert Recipe Book:
Craving Crushers: Cottage Cheese Edition

This pdf book contains the secret recipes that helped me:

  • Feel like I was indulging in desserts
  • Get extra protein into my diet
  • Have a bedtime snack without guilt
  • Get rid of cravings




Cougar Bytes ENewsletter

And, one last Bonus … your Free Subscription to Cougar Bytes ENewsletter!

  • Quick bytes of what’s hot in fitness, beauty, & health
  • Cougar Fitness News-You-Can-Use
  • Info on or links to Hot Topics
  • Inspirational & motivational snippets






My 60 Day 100% Money Back Guarantee

I want you to be thrilled with your new course! Otherwise, your purchase price will be cheerfully refunded. No questions asked.




P.S. There is NO RISK at all for you to buy Rapid Abs in 7 Simple Steps & Video Course. I want you to be completely happy. If you think the book and course isn’t worth your $37, or you are unsatisfied for any reason, please let me know and I’ll refund your order. It’s my goal to produce a product that you will love and to exceed your expectations. If this doesn’t happen, please let me know how I can do better. Your satisfaction is 100% guaranteed.

P.S.S.  Please remember, when your credit card statement arrives, it will show a charge from either “ClickBank“, “CLKBANK*COM“, or “Lucky 3, LLC”, instead of showing your actual product name.

*  ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission.  ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

Note: This is a digital downloadable product. No physical products will be shipped. The books will be downloaded as Adobe Acrobat files and you will be emailed daily links to the 12 videos for the video course. If you don’t have Adobe Acrobat Reader, you can download it free here. Thank you & I hope you really enjoy your new book! If you have any questions or comments, please feel free to contact me on my Contact Page.


Get the Competitive Edge and get Started Immediately with your Surefire Plan to Reveal Your Abs!

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Get your Instant Download of Rapid Abs – Video Course for Only $37!